Scroll down for weekly classes and upcoming workshops, with links to descriptions, teacher bios, and emails; please check YogaTrail to confirm this week's schedule.

Can you breathe? Then you're already practicing yoga! You're invited to explore or deepen your practice with Yoga@Breathing Space, where:

  • we teach, practice and embrace Yoga For Every Body
  • teachers guide you with compassion and respect
  • you can learn to bring poses to meet your body, safely
  • students and teachers cultivate beginner's mind, growing and learning together
  • we're building a nurturing, supportive yoga community

Weekly Classes

Please check YogaTrail to confirm this week's schedule

Monday 6:00-7:30 pm Yoga Fundamentals Delisa Rice, RYT200 (bio, email)

Tuesday 6:30-7:45 pm Serenity Yoga Delisa Rice, RYT200 (bio, email)

Wednesday 6:15-7:30 pm Candlelight Yoga Michelle Waltz, RYT500 (bio, email)

Thursday 10:00-11:30 am Gentle Morning Yoga Joanne Wisnosky, RYT500 (bio, email)

Thursday 5:45-6:45 pm Beginner Hatha Yoga Michelle Waltz, RYT500 (bio, email)

Thursday 7:00-8:30 pm All Levels Yoga Tiffany Greene, RYT200 (bio, email)

Saturday 10:30-11:30 am Prenatal Yoga Laura Rardon, RYT200 (bio, msg)

Saturday, 2:00-2:45 pm Children's Yoga Ages 4-7 Allison Ballantyne, RYT200

Saturday, 3:00-3:45 pm Children's Yoga Ages 8-11 Allison Ballantyne, RYT200

Workshops

Restorative Yoga Workshop - Sandy Sferrazza (bio, email)

Aromatherapy and Reiki Private Healing Sessions - Sandy Sferrazza (bio, email) and Catherine Carver

Questions? Email or call (919) 762-6484

Looking for Yoga on Main? That's us...we're just not on Main St. any more!

Yoga @ Breathing Space

114 Depot St.

Fuquay-Varina, NC 27526

(919) 762-6484

info@yogaonmainfv.com

www.yogaonmainfv.com

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