Scroll down for weekly classes and upcoming workshops, with links to descriptions, teacher bios, and emails; please check YogaTrail to confirm this week's schedule.

Can you breathe? Then you're already practicing yoga! You're invited to explore or deepen your practice with Yoga@Breathing Space, where:

  • we teach, practice and embrace Yoga For Every Body
  • teachers guide you with compassion and respect
  • you can learn to bring poses to meet your body, safely
  • students and teachers cultivate beginner's mind, growing and learning together
  • we're building a nurturing, supportive yoga community

Weekly Classes

Please check YogaTrail to confirm this week's schedule

Monday 6:00-7:30 pm Yoga Fundamentals Delisa Rice, RYT200 (bio, email)

Tuesday 12:10-12:45 pm Lunch Break Yoga Laura Davenport, Teacher in Training (email)

Tuesday 5:00-6:00 pm Yin Yoga (starting 10/2) Laura Rardon, RYT200((bio, msg)

Tuesday 6:30-7:45 pm Serenity Yoga Delisa Rice, RYT200 (bio, email)

Wednesday 10:45-11:45 am Mat Pilates Amy Rifkin-Marks, Certified Personal Trainer, ACE (email)

Wednesday 6:15-7:30 pm Candlelight Yoga Michelle Waltz, E-RYT500 (bio, email)

Thursday 10:00-11:30 am Gentle Morning Yoga Joanne Wisnosky, RYT500 (bio, email)

Thursday 5:30- 6:30 pm Hatha Yoga Michelle Waltz, E-RYT500 (bio, email)

Thursday 7:00-8:30 pm All Levels Yoga Tiffany Greene, RYT200 (bio, email)

Saturday 8:00-9:15 am Good Morning Yoga Jennifer German, RYT200 (bio, email)

Saturday 9:30-10:30 Mat Pilates starts 10/6 Amy Rifkin-Marks, Certified Personal Trainer, ACE (email)

Saturday 10:30-11:30 am Prenatal Yoga Laura Rardon, RYT200 (bio, msg)


Workshops

Restorative Yoga Workshop - Sandy Sferrazza (bio, email)

Aromatherapy and Reiki Private Healing Sessions - Sandy Sferrazza (bio, email) and Catherine Carver

Questions? Email or call (919) 762-6484

Looking for Yoga on Main? That's us...we're just not on Main St. any more!

Yoga @ Breathing Space

114 Depot St.

Fuquay-Varina, NC 27526

(919) 762-6484

info@yogaonmainfv.com

www.yogaonmainfv.com

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