Scroll down for weekly classes and upcoming workshops, with links to descriptions, teacher bios, and emails; please check YogaTrail to confirm this week's schedule.
Can you breathe? Then you're already practicing yoga! You're invited to explore or deepen your practice with Yoga@Breathing Space, where:
- we teach, practice and embrace Yoga For Every Body
- teachers guide you with compassion and respect
- you can learn to bring poses to meet your body, safely
- students and teachers cultivate beginner's mind, growing and learning together
- we're building a nurturing, supportive yoga community
Weekly Classes
Please check YogaTrail to confirm this week's schedule
Monday 6:00-7:30 pm Yoga Fundamentals Delisa Rice, RYT200 (bio, email)
Tuesday 6:30-7:45 pm Serenity Yoga Delisa Rice, RYT200 (bio, email)
Wednesday 10:45-11:45 am Mat Pilates Amy Rifkin-Marks, Certified Personal Trainer, ACE (email)
Wednesday 6:15-7:30 pm Candlelight Yoga Michelle Waltz, RYT500 (bio, email)
Thursday 10:00-11:30 am Gentle Morning Yoga Joanne Wisnosky, RYT500 (bio, email)
Thursday 5:30- 6:30 pm Hatha Yoga Michelle Waltz, RYT500 (bio, email)
Thursday 7:00-8:30 pm All Levels Yoga Tiffany Greene, RYT200 (bio, email)
Saturday 10:30-11:30 am Prenatal Yoga Laura Rardon, RYT200 (bio, msg)
Saturday, 2:00-2:45 pm Children's Yoga Ages 4-7 Allison Ballantyne, RYT200
Saturday, 3:00-3:45 pm Children's Yoga Ages 8-11 Allison Ballantyne, RYT200
Workshops
Restorative Yoga Workshop - Sandy Sferrazza (bio, email)
Aromatherapy and Reiki Private Healing Sessions - Sandy Sferrazza (bio, email) and Catherine Carver
Questions? Email or call (919) 762-6484
Looking for Yoga on Main? That's us...we're just not on Main St. any more!
Yoga @ Breathing Space
114 Depot St.
Fuquay-Varina, NC 27526
(919) 762-6484