Scroll down for weekly classes and upcoming workshops, with links to descriptions, teacher bios, and emails; please check YogaTrail to confirm this week's schedule.
Can you breathe? Then you're already practicing yoga! You're invited to explore or deepen your practice with Yoga@Breathing Space, where:
- we teach, practice and embrace Yoga For Every Body
- teachers guide you with compassion and respect
- you can learn to bring poses to meet your body, safely
- students and teachers cultivate beginner's mind, growing and learning together
- we're building a nurturing, supportive yoga community
Current class schedule:
Monday, 6:00-7:30 pm Yoga Fundamentals Delisa Rice, RYT200
Monday, 6:30-7:30 pm Chen Style Tai Chi George Adler
Tuesday, 12:10-12:45 Lunch Break Yoga Laura Davenport, RYT200
Tuesday, 5:00-6:00 Yen Yoga Laura Rardon, RYT200
Tuesday, 6:30-7:45 pm Serenity Yoga (donation class) Delisa Rice, RYT200
Wednesday, 10:45-11:45 am Mat Pilates Amy Rifkin-Marks, CTE
Wednesday, 12:15-1:15 pm Yoga for Moms & Kids Delisa Rice, RYT200
Wednesday, 6:15-7:30 pm Candlelight Yoga (donation class) Michelle Waltz, RYT500
Thursday, 10:00-11:30 am Gentle Morning Yoga (donation) Joanne Wisnosky, RYT500
Thursday, 5:30-6:30 pm Level 1 - 2 Yoga Laura Davenport, RYT200
Thursday, 7:00-8:30 pm All Levels Yoga Laura Davenport, RYT200
Friday, 11:15-12:15 Yoga for Moms (and Kids) Delisa Rice, RYT200
First Friday, 5:30-6:30 DownDog Yoga Jennifer German, RYT200
Saturday, 8:00-9:15 pm Good Morning Yoga Jennifer German, RYT200
Saturday, 9:30-10:30 Mat Pilates Amy Rifkin-arks, CTE
Saturday, 9:30-10:30 am Chen Style Tai Chi George Adler
Saturday, 10:30-11:30 am Prenatal Yoga Laura Rardon, RYT200
Workshops
Restorative Yoga Workshop - Sandy Sferrazza (bio, email)
Aromatherapy and Reiki Private Healing Sessions - Sandy Sferrazza (bio, email) and Catherine Carver
Questions? Email or call (919) 762-6484
Looking for Yoga on Main? That's us...we're just not on Main St. any more!
Yoga @ Breathing Space
114 Depot St.
Fuquay-Varina, NC 27526
(919) 762-6484