Yoga@Breathing Space

114 Depot Street Fuquay-Varina NC

919-744-7935

breathingspacefv@gmail.com

Due to the Coronavirus some classes are cancelled. Please check with the teacher for the most up to date status of your class

Scroll down for weekly classes and upcoming workshops, with links to descriptions, teacher bios, and emails; please check YogaTrail to confirm this week's schedule.

Can you breathe? Then you're already practicing yoga! You're invited to explore or deepen your practice with Yoga@Breathing Space, where:

  • we teach, practice and embrace Yoga For Every Body
  • teachers guide you with compassion and respect
  • you can learn to bring poses to meet your body, safely
  • students and teachers cultivate beginner's mind, growing and learning together
  • we're building a nurturing, supportive yoga community

Current class schedule:

Monday, 12:00-1:15 pm Energizing Chair Yoga Gloria O'Connor, RYT200 (starting 2/3)

Monday, 6:00-7:30 pm Yoga Fundamentals Delisa Rice, RYT200

Tuesday, 12:10-12:45 Lunch Break Yoga Laura Davenport, RYT200

Tuesday, 6:30-8:00 pm Serenity Yoga (donation) Delisa Rice, RYT200

Wednesday, 9:15-10:15 am JOY Yoga Dona Backhaus

Wednesday, 10:45-11:45 am Mat Pilates Amy Rifkin-Marks, CTE

Wednesday, 12:15-1:30 pm Slow and Strong Yoga Peggy Selby, RYT200

Wednesday, 6:15-7:30 pm Energy Medicine Yoga (donation) Michelle Waltz, E-RYT500

Wednesday, 7:00-8:00 pm Ki Gong (donation) Liz Francis (Every Third Wednesday)

Thursday, 08:45-09:45 am JOY Yoga Dona Backhaus

Thursday, 10:00-11:30 am Gentle Morning Yoga (donation) Joanne Wisnosky, RYT500

Thursday, 6:45-8:15 pm All Levels Yoga Laura Davenport, RYT200

Friday, 10:00-11:15 am Gentle Yoga & Meditation Gloria O'Connor, RYT200 (beginning in March 6th)

Saturday, 8:30-9:45 am Soul Honey Flow and Awaken Jennifer German, RYT200

Saturday, 10:15-11:15 am All Level Vinyasa Flow (donation) Cynthia Carlson

Contact for information Prenatal Yoga Laura Rardon, RYT200


Schedule on Yoga Trail


Workshops

Restorative Yoga Workshop - Sandy Sferrazza (bio, email)

Aromatherapy and Reiki Private Healing Sessions - Sandy Sferrazza (bio, email) and Catherine Carver

Questions? Email or call (919) 762-6484

Looking for Yoga on Main? That's us...we're just not on Main St. any more!

Yoga @ Breathing Space

114 Depot St.

Fuquay-Varina, NC 27526

919-744-7935

breathingspacefv@gmail.com

www.yogaonmainfv.com

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