Scroll down for weekly classes and upcoming workshops, with links to descriptions, teacher bios, and emails; please check YogaTrail to confirm this week's schedule.

Can you breathe? Then you're already practicing yoga! You're invited to explore or deepen your practice with Yoga@Breathing Space, where:

  • we teach, practice and embrace Yoga For Every Body
  • teachers guide you with compassion and respect
  • you can learn to bring poses to meet your body, safely
  • students and teachers cultivate beginner's mind, growing and learning together
  • we're building a nurturing, supportive yoga community

Current class schedule:

Monday, 6:00-7:30 pm Yoga Fundamentals Delisa Rice, RYT200

Monday, 6:30-7:30 pm Chen Style Tai Chi George Adler

Tuesday, 12:10-12:45 Lunch Break Yoga Laura Davenport, RYT200

Tuesday, 5:00-6:00 Yen Yoga Laura Rardon, RYT200

Tuesday, 6:30-7:45 pm Serenity Yoga (donation class) Delisa Rice, RYT200

Wednesday, 10:45-11:45 am Mat Pilates Amy Rifkin-Marks, CTE

Wednesday, 12:15-1:15 pm Yoga for Moms & Kids Delisa Rice, RYT200

Wednesday, 6:15-7:30 pm Candlelight Yoga (donation class) Michelle Waltz, RYT500

Thursday, 10:00-11:30 am Gentle Morning Yoga (donation) Joanne Wisnosky, RYT500

Thursday, 5:30-6:30 pm Level 1 - 2 Yoga Laura Davenport, RYT200

Thursday, 7:00-8:30 pm All Levels Yoga Laura Davenport, RYT200

Friday, 11:15-12:15 Yoga for Moms (and Kids) Delisa Rice, RYT200

First Friday, 5:30-6:30 DownDog Yoga Jennifer German, RYT200

Saturday, 8:00-9:15 pm Good Morning Yoga Jennifer German, RYT200

Saturday, 9:30-10:30 Mat Pilates Amy Rifkin-arks, CTE

Saturday, 9:30-10:30 am Chen Style Tai Chi George Adler

Saturday, 10:30-11:30 am Prenatal Yoga Laura Rardon, RYT200

Workshops

Restorative Yoga Workshop - Sandy Sferrazza (bio, email)

Aromatherapy and Reiki Private Healing Sessions - Sandy Sferrazza (bio, email) and Catherine Carver

Questions? Email or call (919) 762-6484

Looking for Yoga on Main? That's us...we're just not on Main St. any more!

Yoga @ Breathing Space

114 Depot St.

Fuquay-Varina, NC 27526

(919) 762-6484

info@yogaonmainfv.com

www.yogaonmainfv.com

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