Scroll down for weekly classes and upcoming workshops, with links to descriptions, teacher bios, and emails; please check YogaTrail to confirm this week's schedule.

Can you breathe? Then you're already practicing yoga! You're invited to explore or deepen your practice with Yoga@Breathing Space, where:

  • we teach, practice and embrace Yoga For Every Body
  • teachers guide you with compassion and respect
  • you can learn to bring poses to meet your body, safely
  • students and teachers cultivate beginner's mind, growing and learning together
  • we're building a nurturing, supportive yoga community

Current class schedule:

Monday, 6:00-7:30 pm Yoga Fundamentals Delisa Rice, RYT200

Monday, 6:30-7:30 pm Chen Style Tai Chi George Adler

Tuesday, 12:10-12:45 Lunch Break Yoga Laura Davenport, RYT200

Tuesday, 6:30-8:00 pm Serenity Yoga (donation) Delisa Rice, RYT200 and

Wednesday, 10:45-11:45 am Mat Pilates Amy Rifkin-Marks, CTE

Wednesday, 12:15-1:15 pm Yoga for Moms & Kids Delisa Rice, RYT200

Wednesday, 6:15-7:30 pm Energy Medicine Yoga (donation) Michelle Waltz, E-RYT500

Thursday, 10:00-11:30 am Gentle Morning Yoga (donation) Joanne Wisnosky, RYT500

Thursday, 6:45-8:15 pm All Levels Yoga Laura Davenport, RYT200

Friday, 12:15-1:15 pm Yoga for Moms (and Kids) Delisa Rice, RYT200

Saturday, 9:30-10:30 am Mat Pilates Amy Rifkin-Marks, CTE

Saturday, 9:30-10:30 am Chen Style Tai Chi George Adler

Sunday, 4:00-5:00 pm Prenatal Yoga Laura Rardon, RYT200


Workshops

Restorative Yoga Workshop - Sandy Sferrazza (bio, email)

Aromatherapy and Reiki Private Healing Sessions - Sandy Sferrazza (bio, email) and Catherine Carver

Questions? Email or call (919) 762-6484

Looking for Yoga on Main? That's us...we're just not on Main St. any more!

Yoga @ Breathing Space

114 Depot St.

Fuquay-Varina, NC 27526

(919) 762-6484

info@yogaonmainfv.com

www.yogaonmainfv.com

facebook